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Why Good Nutrition Matters in Addiction Recovery

Healing Through Food: Why Good Nutrition Matters in Addiction Recovery

Nutrition plays a critical role in our overall health, but it’s especially important for those in addiction recovery. When you’ve…
Overcoming Denial

Overcoming Denial: Taking the First Step Toward Recovery

Denial is one of the biggest obstacles people face when confronting issues related to addiction or mental health. It’s a…
Benefits of Quitting Adderall

6 Benefits of Quitting Adderall

Adderall, a prescription medication primarily used to treat ADHD, can become a problem when misused or relied upon for non-medical…
mental health and addiction treatment

Mental Health and Addiction: How to Address Both in Your Recovery

When it comes to recovery, mental health and addiction often go hand in hand. Known as a co-occurring disorder or…
outpatient treatment ma

Why Outpatient Treatment Could Be the Best Start for Your Recovery

Starting the journey to recovery is a brave decision, and finding the right support is essential. While many people picture…
alcohol use in winter increases

How Alcohol Use Increases in Winter Months and How to Manage It

The winter months bring shorter days, colder temperatures, and a wave of social gatherings, all of which can contribute to…
high functioning addiction

Recognizing High-Functioning Addiction in Yourself or Loved Ones

Not everyone struggling with addiction fits the stereotypical image of someone whose life is in chaos. In fact, many people…
break free from addiction

New Year, New You: How to Break Free from Addiction in 2024

As the New Year approaches, we’re reminded of fresh beginnings and the opportunity to make positive changes. If addiction has…
why abstinence is important during addiction recovery

Why Abstinence Is So Important During Recovery

Recovering from addiction requires a series of lifestyle changes that help individuals regain control of their lives. One of the…
Motivational Interviewing

How Is Motivational Interviewing Used In Addiction Treatment?

Deciding to participate in addiction treatment is an excellent step toward long-term sobriety, but the process can be incredibly challenging…
Opioid Addiction treatment ma

Talking To Your Loved One About Their Opioid Addiction

Opioid addiction is a complex topic, but it's essential to have an open and honest conversation with your loved one…
Is Alcohol Use Disorder Genetic?

Is Alcohol Use Disorder Genetic?

Since alcoholism seems to run in some families, many people wonder if alcohol use disorder is genetic. Even though research…
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