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Helping a loved one through addiction treatment.

Helping a Loved One Get Addiction Treatment

While individuals may admit to their drug use when confronted, it is far more common for addicted people to deny…
A man with cocaine addiction.

The Devastating Effects of Cocaine Addiction

Cocaine addiction is extremely damaging to the brain and body. Even if a user tries crack or cocaine once, significant…
Wrinkles that show how drug addiction ages your body.

7 Damaging Ways Drug Addiction Ages Your Body

From premature wrinkles and hair loss to internal organ deterioration, drug addiction ages your body in ways that can be…
Sports betting addiction, and soccer.

6 Clear Signs of Sports Betting Addiction

Recognizing the signs of sports betting addiction is crucial to prevent long-term damage. Unlike casual gambling, addiction takes hold when…
A man trying to overcome negative self-talk.

How to Overcome Negative Self-Talk

Negative self-talk is that persistent inner voice that criticizes, doubts, and undermines your confidence. It can take many forms—harsh self-judgment,…
Dozens of balloons for a sober birthday party.

9 Creative Sober Birthday Party Ideas

A sober birthday doesn’t have to be boring or uneventful. In fact, it can be even more fulfilling when you…
A teen with repressed trauma.

Repressed Trauma Signs and How to Recognize Them

If you suspect that you may have repressed trauma, uncovering hidden emotions and memories can be a challenging yet enlightening…
Two friends that have learned to set healthy boundaries.

How to Set Healthy Boundaries During Addiction Recovery

Addiction recovery is a deeply personal and transformative journey, and one of the most essential parts of this process is…
A man with his palm facing out, saying no to drugs.

The Importance of Saying No While Recovering From Drug Addiction

When recovering from addiction, saying no is more than just refusing drugs—it is a declaration of self-worth, a commitment to…
A cognitive-behavioral therapy session.

Why Cognitive-Behavioral Therapy is So Effective

Cognitive-behavioral therapy has been adapted for addiction treatment and has shown remarkable success in preventing relapse and promoting long-term recovery.
A young man in therapy to prevent a drug relapse.

7 Effective Relapse Prevention Techniques

In this article, we’ll explore seven effective ways to help relapse prevention and stay on the path to long-term recovery.
A man suffering from substance abuse disorder, sitting on a bench.

Warning Signs of Substance Abuse Disorder

Identifying the warning signs for substance abuse disorder is crucial, as early intervention can prevent the disorder from worsening. 
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