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Tag: CBT

5 Questions To Help You Choose The Right Rehab

After deciding to get help for addiction challenges, choosing the right rehabilitation center becomes the most important decision you’ll need…

What Should I Expect After Drug or Alcohol Treatment?

Completing drug and alcohol treatment is a major accomplishment that’s worth celebrating, but finishing rehab doesn’t mean your recovery journey…

Does Drug Rehab Work? Let’s Look At The Statistics

Trying to fight addiction on your own can be challenging, overwhelming, and frustrating. But one of the main questions people…

Is Kratom Addictive?

Kratom is an herbal supplement that’s used to relieve pain, ease anxiety, combat insomnia, and help manage symptoms of depression.…

Why Exercise Can Play A Role In Your Recovery

The early stages of addiction recovery can leave you feeling anxious, stressed, hypersensitive, and depressed. Feeling this way can make…

How To Cope With Addiction During The Winter

Cold weather and shorter daylight hours can make winter a challenging time of year for everyone, but the season can…

Celebrating September As National Recovery Month

Recovering from drug and alcohol addiction is a lifelong journey that’s worth celebrating. Many people celebrate their recovery individually with…

What Are The Stages of Relapse?

Rehabilitating your life is a complex process that’s full of highs and lows. Relapse is a common “low” associated with…

Is Outpatient Rehab Effective For Working Parents?

Many parents grappling with addiction are hesitant to get treatment. As much as they need to get sober, they also…

5 Signs and Symptoms of Fentanyl Addiction

Fentanyl is one of the world’s strongest pain relievers. Unfortunately, the same potency that makes fentanyl extremely effective also makes…

How to Go to Rehab and Keep Your Job

Despite what you might think, going to rehab doesn’t mean you have to quit your job. According to the Substance…

How Do 12-Step Programs Work?

Even though 12-step programs have been used for decades to help people recover from addiction, many people remain curious about…
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