Category: Mental Health

A man trying to overcome negative self-talk.

How to Overcome Negative Self-Talk

Negative self-talk is that persistent inner voice that criticizes, doubts, and undermines your confidence. It can take many forms—harsh self-judgment,…

mental health support

Why Mental Health Check-Ins Should Be Part of Your Routine

In our busy lives, it’s easy to prioritize work, family, and daily responsibilities while pushing our own well-being to the…

trauma and addiction help

Addiction Mental Health

Healing from Trauma and Addiction: A Path to Recovery

The journey to recovery from addiction is challenging, but when trauma is part of the equation, it can feel even…

Suicide Awareness and Prevention Month

Shining a Light: Suicide Awareness and Prevention Month

August is coming to an end which means it's time to talk about mental health. September marks Suicide Awareness and…

tricare insurance

Addiction Treatment Mental Health

TRICARE Insurance: Supporting Veterans & Military

Understanding TRICARE Insurance: Supporting Veterans and Military Personnel with Mental Health and Substance Abuse Treatment at Meta Addiction Treatment TRICARE…

mental health treatment

Mental Health Treatment: How to Start and What to Expect

Journey to Mental Health: How to Start and What to Expect Embarking on the journey to mental health treatment can…

what happens to your brain on drugs

Addiction Addiction Rehab Addiction Treatment Mental Health

Your Brain on Drugs - Long-Term Effects of Drug Use on Brain Function

The phrase "your brain on drugs" has been used for decades to illustrate the profound impact that substance abuse can…

mental health therapist

Signs It's Time to See a Mental Health Therapist

Signs It's Time to See a Mental Health Therapist In today's fast-paced world, it's easy to overlook our mental health…

anxiety treatment in ma

Anxiety Treatment Mental Health

What's Causing My Anxiety?

What's Causing Anxiety In Your Life? Anxiety is a common yet complex emotion that affects millions of people worldwide. It…

trauma-informed care near you

What is Trauma-Informed Care?

Trauma-informed care (TIC) is an approach in the healthcare and social services fields that acknowledges the widespread impact of trauma…

teen mental health programs in Boston

Teen Mental Health Programs in Boston

Teen Mental Health Programs in Boston: Supporting Our Youth for a Brighter Future Adolescence is a critical period of development,…

military mental health programs

Military Mental Health Programs

Military Mental Health Programs - Beyond the Battlefield Military service members and veterans often face unique mental health challenges that…