Therapy

Our Core Therapy Options

Psychotherapy

Psychotherapy encompasses a range of techniques aimed at helping individuals manage emotional difficulties, mental health conditions, and everyday life.
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Cognitive-Behavioral Therapy (CBT)

Through the use of CBT, our team helps individuals recognize and change negative thought patterns and behaviors.
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Dialectical Behavior Therapy (DBT)

Our therapists use DBT to help individuals manage intense emotions, develop healthy coping mechanisms, and improve their relationships.
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Trauma-Informed Therapy

Our experts create a safe and support space where individuals and heal from and process past trauma without experiencing re-traumatization.
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Dual Diagnosis Therapy

We offer a specialized treatment approach for those suffering from a mental health disorder and substance use disorder at the same time.
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Group Therapy

In a structured and supportive setting, we lead group therapy sessions where individuals can learn from one another, and still get professional guidance.
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Individual Therapy

Our one-on-one therapy services are personalized for the needs of our clients. We offer a safe environment where individuals can build relationships and heal.
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In-Person Therapy

With in-person therapy, individuals can meet directly with a licensed therapist. We offer a structured, confidential space for clients to openly discuss what their mind.
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Virtual Therapy

Through the use of video calls, and phone calls, we offer the same professional support as traditional therapy, but with added convenience.
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What Our Clients Say About Us

Read what our clients think about the transformative treatment at Meta.
AR

Anna R

"

An absolutely wonderful and caring staff. I cannot say enough amazing things about the resources available and the welcoming environment. Facilitated me in rebuilding my life and gave me a sober foundation to live on.

"
CR

Caitlyn R

"

The owners helped my loved one find not only his path in sobriety but also in life. Their methods are effective and safe and encourage those struggling to establish a sober lifestyle. They have become family to us.

"
CR

Christian R

"

The facilities are really nice but what sets these guys apart is the staff. The owners played a huge part in helping my cousin get sober and continue to help him keep on the right path.

"
GM

George M

"

The staff was a pleasure to be around and work with. They helped me through all of my trials and tribulations. Would recommend to anyone in need of help!

"
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