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Tag: CBT

CBT and DBT

What is the Difference Between CBT and DBT?

Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are two of the most common treatments for mental health challenges.…
outpatient rehab

Is Outpatient Rehab Effective For Working Parents?

Many parents grappling with addiction are hesitant to get treatment. As much as they need to get sober, they also…
marijuana addiction

Is Marijuana Addiction Physical or Psychological?

Even though marijuana is one of the most commonly used substances globally, many people fail to realize the severity of…
stress and addiction

Does Stress Make Addiction More Likely?

Even though stress is the body’s normal response to pressure, living in a constant state of anxiety and worry can…
art therapy

Can Art Therapy Play A Role In Addiction Treatment?

Art therapy is a treatment approach that integrates therapeutic techniques with different types of art. The goal of this unique…
12-step programs ma

How Do 12-Step Programs Work?

Even though 12-step programs have been used for decades to help people recover from addiction, many people remain curious about…
relapse prevention strategies

What Are The Stages of Relapse?

Rehabilitating your life is a complex process that’s full of highs and lows. Relapse is a common “low” associated with…
detox programs ma

How Do Detox Programs Work?

Detoxification, or detox, is one of the first steps you’ll need to take when you’re ready to recover from addiction…
addiction during winter

How To Cope With Addiction During The Winter

Cold weather and shorter daylight hours can make winter a challenging time of year for everyone, but the season can…
Why Addiction Treatment in MA?

Why Addiction Treatment in MA?

As the number of people struggling with addiction continues to rise, so do the options for getting help. Addiction treatment…
The Dangerous Reality of Delirium Tremens

The Dangerous Reality of Delirium Tremens

Delirium tremens, also known as DTs, is a serious and potentially life-threatening condition that can occur in people who are…

Integrating the 12 Steps into Your Recovery

CBT and DBT therapies, along with proper medical care, work to improve a person’s experience with the 12 steps. This…
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