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Tag: CBT

A cognitive-behavioral therapy session.

Why Cognitive-Behavioral Therapy is So Effective

Cognitive-behavioral therapy has been adapted for addiction treatment and has shown remarkable success in preventing relapse and promoting long-term recovery.
Is Alcohol Use Disorder Genetic?

Is Alcohol Use Disorder Genetic?

Since alcoholism seems to run in some families, many people wonder if alcohol use disorder is genetic. Even though research…
CBT programs ma

A Guide to CBT for Addiction Treatment in Massachusetts

Did you know that about 21 million Americans are struggling with substance abuse? Many people don't know where to turn…
CBT and DBT

What is the Difference Between CBT and DBT?

Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are two of the most common treatments for mental health challenges.…
outpatient rehab

Is Outpatient Rehab Effective For Working Parents?

Many parents grappling with addiction are hesitant to get treatment. As much as they need to get sober, they also…
marijuana addiction

Is Marijuana Addiction Physical or Psychological?

Even though marijuana is one of the most commonly used substances globally, many people fail to realize the severity of…
stress and addiction

Does Stress Make Addiction More Likely?

Even though stress is the body’s normal response to pressure, living in a constant state of anxiety and worry can…
art therapy

Can Art Therapy Play A Role In Addiction Treatment?

Art therapy is a treatment approach that integrates therapeutic techniques with different types of art. The goal of this unique…
12-step programs ma

How Do 12-Step Programs Work?

Even though 12-step programs have been used for decades to help people recover from addiction, many people remain curious about…
relapse prevention strategies

What Are The Stages of Relapse?

Rehabilitating your life is a complex process that’s full of highs and lows. Relapse is a common “low” associated with…
detox programs ma

How Do Detox Programs Work?

Detoxification, or detox, is one of the first steps you’ll need to take when you’re ready to recover from addiction…
addiction during winter

How To Cope With Addiction During The Winter

Cold weather and shorter daylight hours can make winter a challenging time of year for everyone, but the season can…
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